BodyFit

BodyFit by Kyla is a great way to get in shape while having fun in a supportive atmosphere. Barbell Free!  If you’re intimidated by barbell work, but still want all the benefits of functional fitness, this is for you! Here is what you can expect:
  • A spacious, fully equipped gym with Kettlebells, jump ropes, pull-up bars, medicine balls, slam balls, a prowler and more!
  • A fitness class inside of a CrossFit gym so you can check out the facility, and make an easy transition if you’d like to try it out.
  • Confidence in your body.
  • Accountability of goals for maximum results.
  • We will always warm up, workout, and then cool down.
  • Classes will be no longer than one hour.

If you are interested in a fun, challenging, and inspiring experience that will jump start our journey to a better YOU, please contact our BodyFit Coach – Kyla at Kyla.Scheick@gmail.com.

 

As we wrap up November and we are going to continue charging drop in fees, not monthly installments until the end of the year. We have figured out that this just works better. All classes will be held at CrossFit South Denver.

 

Wednesday November 25 – CANCELED

Saturday November 28@ 10am

Monday November 30 @ Noon

Wednesday December 2 @ 6:15pm

Saturday December 5 @ 10am

Wednesday December 9@ 6:15pm

Saturday December 12 @ 10am

Wednesday December 16 @ 6:15pm

Saturday December 19 @ 10am

Wednesday December 23 @ 6:15pm

Saturday December 26 @ 10am

Wednesday December 30 @ 6:15pm

 

PRICING FOR NOVEMBER
-BodyFit Only Members price for October: $5 drop in fee, cash only

-If you are a CrossFit Gold Member (meaning you have signed a contract, this class is free)

-If you are a CrossFit South Denver Member, but have not signed the contract, the class will be a $4 drop in fee, cash only

 

Punch cards are available in 5 or 10 punch variations.