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[text-blocks id=”zenplanner”] Our classes today are: Workout of the Day: 5:45am, 10:00am, Open Gym Noon 4:30pm, 5:30pm, 6:30pm  

WOD

[text-blocks id=”zenplanner”] Our classes today are: Workout of the Day: 5:45am, 10am, noon, 3:30, 4:30pm, 5:30pm, 6:30pm  

WOD

[text-blocks id=”zenplanner”] Workout of the Day: 5:45am,8:30am(Sign up Required), 10:00am, noon(open gym), 3:30pm(open gym), 4:30pm, 5:30pm, 6:30pm 6:30 Mobility

WOD

[text-blocks id=”zenplanner”] Our classes today are: 9:30 and 5:30 (sign up required) Track workouts lead by Kyle & Monique will be Sunday evenings and will be posted on Facebook    

WOD

[text-blocks id=”zenplanner”] Our classes today are: Open Gym for members: 8:00a-8:45a Free workout for non members: 9am with Coach Dan Boot Camp: 10am with Coach Shelby If you are interested in trying a workout at CrossFit South Denver, please feel free to come join our current members in a FREE CrossFit workout this Saturday!  This weekly workout is designed to …