WOD Friday, 6/14/2013

Omar

For time (25 min cap):
10 Thrusters 95/65
15 Bar-facing burpees
20 Thrusters 95/65
25 Bar-facing burpees
30 Thrusters 95/65
35 Bar-facing burpees

Our classes today are:
Workout of the Day: 6:00am, 10:00am, noon, 4:30pm, 5:30pm

 

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