WOD Sunday, 6/15/2014

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Sunday Chipper #2 Sun,Jun 15,2014

For Time:
80 Double Unders
40 Burpees
20 Power Cleans (135#/95#) Rx2: (115#/75#)
10 Strict HSPU
5 Muscle-ups
10 Strict HSPU
20 Power Cleans (135#/95#) Rx2: (115#/75#)
40 Burpees
80 Double Unders

 

Our classes today are:
Workout of the Day: Noon, 5:30p

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