WOD Thursday, 12/26/2013

CINDY Thu,Dec 26,2013

AMRAP 20 Minutes:
5 Pull-Ups
10 Push-Ups
15 Squats

Our classes today are:
Workout of the Day: 6:00am, 10am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm
Elements 2: 6:30pm

Interested in trying a workout at CrossFit South Denver? Click Here!

Hello CrossFit Denver Affiliate Network members! Our network will be on the following modified holiday schedule:

Christmas Eve: 11am workout at CrossFit 6th Avenue (Filthy 50 with 3+ coaches)
Christmas Day: Closed

New Year’s Eve: Closed for renovations and improvements at all three locations (in response to your helpful member survey feedback!)
New Year’s Day: 2pm workout at CrossFit Denver (Fight Gone Bad with 3+ coaches).

All other classes will be held as usual.

Thanks, and have a happy holiday!