WOD Tuesday, 7/22/2014

HSQ/T2B/DU Tue,Jul 22,2014

4 Rounds:
10 Hang Squat Cleans (155#/105#) Rx2: (125#/75#)
15 T2B
35 Double Unders

photo

Our classes today are:
Workout of the Day: 6:00am, 7:00am, 10am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm
Elements 3: 6:30pm

Interested in trying a workout at CrossFit South Denver? Click Here!