Find your 1 rep Max Snatch in 20 minutes
7 Power Snatch 135/95# Rx2: 95/65
14 OHS @ 135/95# Rx2: 95/65
Our classes today are:
Workout of the Day: 6:00am, 10am, noon, 4:30pm, 5:30pm, 6:30pm
Elements 2: 6:30pm
Interested in trying a workout at CrossFit South Denver? Click Here!