WOD Tuesday, 8/26/2014

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3 Rounds: 800m Run 12 Back Squat (185#/135#)  Rx2:  (155#/105#) 6 Push Jerk (185#/135#)  Rx2:  (155#/105#)

Our classes today are:
Workout of the Day: 6:00am, 7:00am, 10am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm

 

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