WOD Wednesday, 6/11/2014

Rowing and Toeing Wed,Jun 11,2014

For Time:
7 Rounds
Row 250 m
10 T2B
30 sec rest b/w rounds

Our classes today are:
Workout of the Day: 6:00am, 7:00am, 10:00am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm
Elements 1: 6:30pm

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